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About
BIO
WHAT IS TRANSPERSONAL THERAPY
WHAT IS TRANSPERSONAL THERAPY
Rachael Abah is a Courage Mentor, Speaker, and Spiritual Thought Leader dedicated to empowering high-achieving women. She focuses on clarity and meaningful decision-making, guiding women to elevate their personal and professional lives with confidence and purpose.
Beyond her mentorship and speaking engagements, Rachael is Co-Founder and
Rachael Abah is a Courage Mentor, Speaker, and Spiritual Thought Leader dedicated to empowering high-achieving women. She focuses on clarity and meaningful decision-making, guiding women to elevate their personal and professional lives with confidence and purpose.
Beyond her mentorship and speaking engagements, Rachael is Co-Founder and Executive Director of Kouraba Toronto Centre for Cultural Advancement, promoting West African Drumming and Music culture for social impact. She is also a founding member of Immigrant Women In Business (IWB), fostering gender equity and mentoring immigrant women in entrepreneurship and well-being.
As a former board member of Dr. Roz's Healing Place, Rachael advocates for women and children fleeing domestic and gender-based violence. Additionally, as a Director at Toronto Growth and Grind Network (TGGN), she engages new immigrants with topics promoting intentional living and meaningful success.
WHAT IS TRANSPERSONAL THERAPY
WHAT IS TRANSPERSONAL THERAPY
WHAT IS TRANSPERSONAL THERAPY
According to the publication Psychology Today, "Transpersonal Therapy unlike most forms of psychotherapy that concentrate on improving mental health, Transpersonal Therapy takes a more holistic approach, addressing mental, physical, social, emotional, creative, and intellectual needs, with an emphasis on the role of a healthy spirit in h
According to the publication Psychology Today, "Transpersonal Therapy unlike most forms of psychotherapy that concentrate on improving mental health, Transpersonal Therapy takes a more holistic approach, addressing mental, physical, social, emotional, creative, and intellectual needs, with an emphasis on the role of a healthy spirit in healing. To facilitate healing and growth, Transpersonal Therapy places great emphasis on honesty, open-mindedness, and self-awareness on the part of the therapist as well as the client."